How much resistance does Sweetflexx have?Updated 9 months ago

Each pair of Sweetflexx leggings applies roughly 4-5 lbs of resistance to each step. The exact amount can vary slightly based on the size and fit of the leggings relative to your body type. We've found that the tighter the fit (think compression-like fit), the tauter the bands, and the greater the resistance.

How to Ensure Maximum Resistance:

It's important to ensure that the leggings are worn correctly to maximize resistance. Here's how:

• The bands should straddle your kneecap.
• The bottom seam should be stretched to sit at the base of your calf.